Archive for October, 2010
Stress is a term that is widely used to describe consequences of a person not responding appropriately to situations in their lives. Almost all of us will deal with stress in our lives at one point or another. Relationship conflicts, death, divorce, marriage, having children, and many other situations can lead to stress.
Stress can lead to a variety of serious medical issues such as depression, trouble sleeping, physical pain, obesity and skin related issues. Eczema, premature aging, and skin rashes can all be caused by stress. Fine lines, sagging skin, wrinkles, skin that appears unhealthy, and sallow skin are all signs of premature aging.
Skin aging is a process that is natural. There is no way to avoid aging. However, premature aging can be prevented. If you can learn to control stress, you will have taken the first step in preventing aging prematurely. Adding supplements to your diet can dramatically help control stress. Many supplements are designed to help your body relax and give you the minerals and trace elements that your body needs.
Sometimes a simple soak in a bathtub at the end of a hard, stressful day can help the body to detoxify and be less stressed. Bath treatments, like Whish Body Wash, can also help with stress reduction. Some treatments offer aromas that are designed to relax and calm your body and clear your mind.
Getting a massage relaxes muscles and frees the mind, which can decrease stress. Products made with essential oils, such as the Mama Mio Massage Oil, a massage can relax you even more. In fact, many feel a tremendous amount of relief after only one massage.
Lowering stress will not only improve your body and mind, but will help reduce the signs of premature aging of the skin.
Many people’s biggest problem with their skin is large pores. Let’s take a look at the importance of pores and some easy ideas for improving the appearance of large pores.
Pores are openings in the skin that allow sweat and oil to be removed from the glands under the surface of the skin. Healthy skin cannot exist without pores because they give the body the power to sweat and keep itself moisturized with oil. Pores are the same as hair follicles, but on areas with less hair, they are called pores.
How do Pores Get Large?
Some people thank parents for large pores. They are born with them. If oily skin has been passed down to you, you will have larger pores due to oil, dead skin cells and dirt building up in your skin.
Aging can also lead to larger pores. As the elasticity of the skin is lost, fullness is also lost and this fullness is what hides pores. This loss allows the pores to get bigger.
Sun rays speed up aging of the skin and create larger pores in younger people. Pores are also enlarged due to picking at them or squeezing them. Once pores are enlarged, they cannot be shrunk. However, they can look smaller.
Make Pores Look Smaller
- Clear them– Empty pores look smaller. Use products designed to unclog pores. Good exfoliating products can remove the layers of dead skin that settle into the pores also.
- Hands Off– Squeezing pores can cause permanent damage and widen pores.
- Plump up Pores– Anti aging products plump skin and make large pores appear smaller. Fuller skin fills in pores. This is only temporary, however.
- Cover, Conceal– Use a primer first. Then, use foundation in the form of a cream. End with a powder that is loose and translucent. This hides pores and helps with oil control.
Winter will soon be upon us and we all know the havoc that it plays on our skin. Here are some tips and tricks to help you find the best skin care products to help your skin through the harsh winter season.
Even in ideal climates, people see big differences in skin as fall leads into winter. The drier winter air leads to skin that is dry and cracked on the hands and patches of skin that are dry and scaly on the legs. People that normally suffer with oily skin now find themselves with dry, scaly patches on their faces.
Many of you have more than likely suffered with these problems. The skin’s moisture balance is upset due to the cool, dry air in winter and the increase in precipitation and wind. However, there is a way to prevent the loss of moisture, treat dryness, and protect against Mother Nature’s harsh elements. Use the right moisturizers.
Moisturizers are not created equal. Here are some ideas to help you choose the best lotions for your body and creams for your face to eliminate winter’s effects.
- Body Lotions that Moisturize: Keep an eye out for moisturizing lotions that have humectants, occlusives, and emollients in them. Moisture is held in with humectants, occlusives provide a film on the skin that locks moisture in and emollients help to soften and smooth the skin.
- Facial Moisturizers: Facial creams do not have to be heavy to protect in the winter. There are many that soften and soothe skin without the greasy feeling. The best winter moisturizers for the face contain hyaluronic acid, evening primrose oil and aloe.
- Moisturizers for the lips: Chapped lips are a common winter problem. Look for moisturizers that contain sunscreen, beeswax, and natural oils. This offers protection for your pucker; softening, soothing and helping your lips lock in moisture.
Skin exfoliation should be a part of any regular skin care routine. Exfoliation has been done in many different ways for many, many years. However, throughout the past decade over exfoliating has increased due to the popularity of microdermabrasion and peels.
These treatments are very effective at restoring damaged, aging skin if they are used correctly. However, if these products are overused and combined with other products that are harsh, people end up with skin that is sore and has lost its natural defense.
While exfoliation is definitely important for skin care, using products more than what is recommended leads to a breakdown of the health of your skin. If the entire epidermis is removed, the most important organ in the body is left defenseless. The very top layer of the skin, known as the Acid Mantle, is made up of sweat, lipids, and sebum and helps to control good and bad bacteria in the skin. This layer of skin is what keeps the other layers hydrated and healthy.
Removing this topmost layer of skin will lead to cracking, peeling and breakouts. This is a natural defense that the skin uses when it needs to protect itself from the harsh stressors of the environment.
Many dermatologists and experts on skin care have recognized the over exfoliation problem and are designing new products that are designed to speed up the rate of cell turn over while preventing inflammatory responses. Some of the most well known dermatologists and experts have created exfoliating products that are designed to work with the skin instead of against it. These products are gentle exfoliants that are still very effective. As opposed to older products on the market, however, they do not disrupt the natural defense of the skin.
Many people don’t realize at first that there are many different types of skin. Knowing which type of skin that you have can play a critical role in how you need to look after your skin. If you know what type of skin you have, you can make sure that you’re using the skin care products, like acne treatments and anti-aging products, which are optimized for the best results with your particular skin type. Different skin types have different nutrient requirements, and need to be treated with products formed from different active ingredients. Using products designed for the wrong type of skin can actually have the reverse of the intended effect and end up making a condition worse than it was before.
There are several different skin types. Oily skin and dry skin are both fairly self explanatory. Problem skin is skin which exhibits conditions like acne. Combination skin has areas of the face which are subject to dry skin problems and others which are oily. There is also normal skin which is generally healthy and problem free.
Knowing what your skin type is will help make sure that you’re spending your money on the right products. This is particularly important when buying your basic skin care line. Although there are some skin care products which say they are suitable for all skin types, most major skin care manufacturers are going to have different lines of products for at least a few different skin types. You can also shop for products designed to help balance skin problems, such as deep moisturizers for dry skin.
Hyperpigmentation is another one of those common skin problems which can afflict many people as they age. This is a condition which shows up as dark spots or blotches on the skin. It is a shifting in the pigment of that area of the skin which causes this problem, hence the name. What most people don’t realize is that these spots, often thought of as age spots, are not irreversible. There are ways to prevent them from happening and ways to treat them once they have appeared.
The scientific explanation for what happens during a case of hyperpigmentation is that too much melanin becomes present in the tissue. This can be caused by age, by too much exposure to the sun, by stubborn acne and by a number of other factors. What this condition is not is an inevitable symptom of the aging process; at least not anymore.
There are many different ways to approach hyperpigmentation treatment and each can be effective. For instance, there are bleaching creams which can help to lighten the color of the skin on the affected area so that it matches more closely to your natural skin tone.
Microdermabrasion is another very effective technique. This is a skin care treatment which blasts off the top layer of skin in order to reveal the healthier skin beneath the surface. There are at home microdermabrasion kits which can help treat hyperpigmentation.
Using a specially formulated sunscreen made for those suffering from hyperpigmentation is a very good way to ensure that the condition doesn’t worsen or become a recurring issue.
When a teen is suffering from acne, it is important that they are able to get the treatment that they need in order to clear up the condition. Not only is this a problem which can have long lasting physical results, such as scarring, but acne can also be difficult to deal with psychologically for a teenager. In order to know which types of acne products to use on teen acne, it is important to first figure out what is causing it.
Most teen acne is caused by hormones in the body. These imbalances are difficult to do anything about, but should sort themselves out as the teen ages into adulthood. However, not caring for their skin properly or being subjected to certain environmental factors can also aggravate acne.
If a teen is struggling with acne, it is important that they begin caring for their skin properly. They should begin by using products for cleansing, moisturizing, and treating acne which are specially formulated for sufferers of the condition. These products may include a variety of natural and medicinal ingredients that are designed to help treat the appearance of current acne and to reduce the likelihood of future breakouts.
Glytone is a good company that makes a number of strong acne fighting products. The Glytone Acne Cleansing Toner contains salicylic acid, an ingredient which has time and again been proven to be a very effective agent in combating acne. This product can be combined with many other products, such as their Acne Gel, in order to create a complete program of acne fighting skin care.
Skin Medica is not a company that believes in artificially introducing harsh ingredients to the skin in an effort to control it. Instead, they have a philosophy that our bodies have the best possible system for creating healthy skin built into them. They use their products to try and provide the nutrients and elements that our body needs to make the healthiest and best looking skin that it is possible to have. They aim to return aging skin to a state of health that it would have enjoyed during its natural youth.
Antioxidants are one of the key ingredients in Skin Medica products. Antioxidants destroy free radicals, and free radicals are responsible for much of the damage which takes place within our body, including the effects of aging which we see upon our skin.
Other ingredients are included, such as the hyaluronic acid in their Dermal Repair Cream. This is a product which is supposed to help the skin firm and strengthen. It does that by stimulating the natural growth of collagen in the skin. Tetrahexyidecyl Ascorbate is another substance in this product aimed at stimulating collagen. When the skin is younger, it produces collagen faster, helping the skin to stay taut and youthful looking.
Skin Medica creates products designed to give your skin the energy it needs to resume those former levels of collagen. There are seven other active ingredients in this product alone, and each of them is designed at helping your skin utilize its built in mechanisms for repairing and strengthening itself.
The anti-aging sector is certainly one of the largest parts of the skin care industry. There are hundreds of anti-aging products out there, but many of them are simply marketing hype. The only way to prevent the ravages of time from affecting your skin is to use products which have been scientifically proven to get results, and this takes a little bit of research.
The internet can be your best friend when it comes to figuring out which anti-aging products work, and which are simply backed by good marketing. When products work, customers will review them well, and you will be able to read about it all over the internet. On the other hand, products that do not work and are overpriced for the results provided are also certain to get called out. Checking ratings and reviews is a great way to decide on skin care products.
When you have products that you’re interested in, don’t just read about that product; read about the manufacturer as well. Companies that make skin care products often have a wide line of products. If most of their products have a good track record, then there is a good chance that they’re also making anti-aging products which are backed with strong science. To make sure that they are using scientific methods for their products, find out what the active ingredient is and see if there have been trials done on its anti-aging properties. Science should ultimately be the only true motivator in a skin care purchase.
The Jan Marini product line is one example of an anti-aging line that has been proven to have good anti-aging properties. It is worth investigating if you’re looking for this type of product.
Other than acne, there are not many skin problems which are more common than rosacea. If you only have a mild case of rosacea, then there is good news. You don’t necessarily need to rely on strong prescription medications to treat the condition. There are many skin care companies who have created strong and effective products which have been proven to have a positive effect on mild cases of rosacea. For many, the accessibility, and affordability of these products makes them preferable to prescription alternatives.
One great example of this type of product is a serum made by PCA Skin. They call it their Anti-Redness Serum pHaze. This product is meant to help treat all causes of redness and flushing in the skin, whether it is caused by the sun or by rosacea. The product uses a combination of algae in order to help to shrink and firm capillaries under the skins surface, thereby reducing the redness. This is a product which is specifically recommended for users with rosacea, but it can be useful for a number of other conditions as well.
Another product which can help rosacea sufferers is iS Clinical Pro-heal Serum Advance. This serum combines a number of vitamins and antioxidants in order to provide the skin with a soothing and nutrient rich treatment which will ease the symptoms of rosacea and other conditions.
Finally, in order to achieve the most relief possible from rosacea, it is important to protect the skin from further damage. Using a proper moisturizing sunscreen can help rosacea symptoms from worsening or flaring up.